{"id":914,"date":"2020-04-21T15:56:44","date_gmt":"2020-04-21T13:56:44","guid":{"rendered":"https:\/\/www.tromboneattraction.com\/so\/?p=914"},"modified":"2020-04-23T11:16:13","modified_gmt":"2020-04-23T09:16:13","slug":"korperhaltung-und-instrumentenhaltung","status":"publish","type":"post","link":"https:\/\/www.tromboneattraction.com\/so\/en\/korperhaltung-und-instrumentenhaltung\/","title":{"rendered":"K\u00f6rperhaltung und Instrumentenhaltung"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"914\" class=\"elementor elementor-914\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dba9513 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dba9513\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8f8c5e2\" data-id=\"8f8c5e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-486b0fd elementor-widget elementor-widget-video\" data-id=\"486b0fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.tromboneattraction.com\/so\/wp-content\/uploads\/2020\/04\/Ko\u0308rperhaltungInstrumentenhaltungPosaune.mov\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf5b58d elementor-widget elementor-widget-video\" data-id=\"bf5b58d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.tromboneattraction.com\/so\/wp-content\/uploads\/2020\/04\/Ko\u0308rperhaltungInstrumentenhaltungTenorhorn.mov\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7032324\" data-id=\"7032324\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1aeeb5c elementor-widget elementor-widget-text-editor\" data-id=\"1aeeb5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bitte immer beachten:<\/p><ul><li>eine aufrechte K\u00f6rperhaltung (aufrecht stehen oder sitzen)<\/li><li>mach dich gro\u00df<\/li><li>entspannte Schultern<\/li><li>Tenorhorn: Finger bleiben auf den Ventilen, Arme sind frei und die Ellenbogen liegen nicht am K\u00f6rper an<\/li><li>Posaune: Arme sind frei und die Ellenbogen liegen nicht am K\u00f6rper an; achte auf die rechte Hand (Daumen bleibt beim Zug, &#8230; siehe auch den Beitrag <a href=\"https:\/\/www.tromboneattraction.com\/so\/en\/die-rechte-hand-der-posaunisten\/\" target=\"_blank\" rel=\"noopener\">Die rechte Hand der Posaunisten<\/a>)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.tromboneattraction.com\/so\/wp-content\/uploads\/2020\/04\/Ko\u0308rperhaltungInstrumentenhaltungPosaune.movhttps:\/\/www.tromboneattraction.com\/so\/wp-content\/uploads\/2020\/04\/Ko\u0308rperhaltungInstrumentenhaltungTenorhorn.mov Bitte immer beachten: eine aufrechte K\u00f6rperhaltung (aufrecht stehen oder sitzen) mach dich gro\u00df entspannte Schultern Tenorhorn: Finger bleiben auf den Ventilen, Arme sind frei und die Ellenbogen liegen nicht am K\u00f6rper an Posaune: Arme sind frei und die Ellenbogen liegen nicht am K\u00f6rper an; achte auf die rechte Hand (Daumen bleibt beim Zug, &#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25],"tags":[],"class_list":["post-914","post","type-post","status-publish","format-standard","hentry","category-basics"],"_links":{"self":[{"href":"https:\/\/www.tromboneattraction.com\/so\/en\/wp-json\/wp\/v2\/posts\/914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tromboneattraction.com\/so\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tromboneattraction.com\/so\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tromboneattraction.com\/so\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tromboneattraction.com\/so\/en\/wp-json\/wp\/v2\/comments?post=914"}],"version-history":[{"count":6,"href":"https:\/\/www.tromboneattraction.com\/so\/en\/wp-json\/wp\/v2\/posts\/914\/revisions"}],"predecessor-version":[{"id":993,"href":"https:\/\/www.tromboneattraction.com\/so\/en\/wp-json\/wp\/v2\/posts\/914\/revisions\/993"}],"wp:attachment":[{"href":"https:\/\/www.tromboneattraction.com\/so\/en\/wp-json\/wp\/v2\/media?parent=914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tromboneattraction.com\/so\/en\/wp-json\/wp\/v2\/categories?post=914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tromboneattraction.com\/so\/en\/wp-json\/wp\/v2\/tags?post=914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}